dc-seal-color1“Sometimes spirituality can be complex,” said Daughter of Charity Sister Martha Garcia at the Saint Olaf Chapter of the Ladies of Charity Lenten retreat held at the Daughters of Charity Convent in Bountiful March 14. So Sr. Martha taught the Ladies of Charity and the Daughters of Charity less formal and more practical ways of becoming more spiritual. Source

A Daughter of Charity Provincial House in Los Altos,  “Sr. Martha, California, covered different ways to reduce stress in our lives. Some included planning your wardrobe the night before, having emergency cash hidden in the house, and returning all phone calls. The list included having a “things to do list” each day, drinking plenty of water, and breathing deeply. It said have a good cry, take an overdue vacation, be comfortable saying “no,” and always be honest.”


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